Call of the Wild Website

Saturday, October 16, 2010

Fall Hiking Tips for Women

Fall has arrived across much of the USA.  With its gorgeous colors come fewer people and cooler temperatures, making it a great time to hit the trails.  Remember these important tips as you head out this fall for a safe and enjoyable late season hike, run, or bike.
·    Plan ahead for your hike and know your route.  The days are shorter with less daylight, making it important that you get back to the trailhead before sunset.  Take extra precautions and bring a headlamp if you are planning a big day hike.
·    Fall is hunting season in many parts of the USA.  If you are travelling through areas that allow hunting, be sure to wear bright colors and talk loudly on the trail so you don’t sound like a deer, turkey, or other animal.  Better yet, hike in areas that don’t allow hunting.
·    Fall usually means cool mornings, warm afternoons, and brisk evenings.  Dress in layers so you can stay comfortable throughout the day.  Rain also is common, so a waterproof layer is important to bring, even if the forecast calls for no rain.
·    As trees loose there leaves, it can make trails slick.  Add a little rain on top, and it can feel like walking on ice.  Make sure to bring your trekking poles and boots with a good tread.  If you are on your bike, watch your speed in the corners.

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